It’s a new year. You have new goals. You want to make changes. Your commitment is strong. Your will power is not. You doubt your ability to succeed on your own. Your previous attempts have been unsuccessful.

Why not consider hiring a coach?

However, hiring a coach won’t help unless you’re actually willing to change. Are you?

If this is THE year you are absolutely, positively committed to making real, sustainable changes, this article can help. Read how to begin your coaching with the best mindset possible. These strategies will decrease your resistance to change and increase your likelihood of success.

Get the Most Out of Executive Coaching
by Steven Berglas
AUGUST 09, 2013 | Harvard Business Review

Wishing you a happy new year and all the best in 2016!